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Health Links
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Miscellaneous
Assaulted Women's Helpline (1-866-863-0511)
Online Resource to Find a Family Physician - Health Care Connect 
Health Care Options - Find the healthcare services you need, near you (injections, family doctor, physiotherapy, etc)
​COVID Vaccination
​TDAP Vaccination - select locations with "Routine Vaccines"
Dynacare Blood Lab Clinic Locator
​Life Labs Blood Lab Clinic Locator
Dynacare - Preparing for My Test
Service Ontario - Health card renewal
OHIP Address/Name Change Link 
Ontario Ministry of Health
BLANK Blood Pressure Log


First Prenatal Visit Package (hard copy given at first office appt)
To Our Obstetrical Patients
Important Notice to Patients (when to go to QCH/phone)
Important: Doctor Followup of Newborn after Hospital Discharge
Telephone Contact List
Pre-register at QCH
Mom and New Baby Clinic
What to Bring to the Hospital (QCH)
Visitor Information
Maternity Leave in Normal Pregnancy
Working During Pregnancy

Obstetrics
QCH Online Childbirth Registration (complete at 20 weeks)
QCH Childbirth Centre (and Other Helpful Links) 

First Trimester Pregnancy Complications/Emerg Visit
​SOGC Preconception/Pregnancy/Post-partum Master Site

Genetic Testing Resources
Prenatal Screening Ontario
CHEO FAQ Prenatal Screening
eFTS Step-by-Step Instructions
Panorama Non-Invasive Prenatal Testing 

Diet/Nutrition/Iron Deficiency/Protein Supplementation
Healthy prenatal nutrition guidelines 
EatRight Ontario 
Information Sheet on Iron Deficiency in Pregnancy
Protein Powder in Pregnancy
​SOGC Recommendations on Cannabis Use During Pregnancy and Breastfeeding

Immunization During Pregnancy
SOGC Immunization/TDAP in Pregnancy (Whooping Cough/Pertussis)
​SOGC 2025 Statement on COVID Vaccination in Pregnancy
​TDAP Vaccinations - select site with "Routine Vaccines"
​City of Ottawa Public Health
Immunization Before and During Pregnancy ​ ​
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​Prenatal Classes and Breastfeeding Classes
Prenatal Classes - Ottawa Childbirth Education Association
Prenatal Classes - Free live online classes (Carlington Community Health Centre - Ottawa)
Ottawa Prenatal Breastfeeding Education Sessions (Free)
Breastfeeding Chart
​La Leche League 

Mental Health in Pregnancy and Postpartum
Perinatal Collective - online counselling
​Bria - online counselling

Cord Blood Banking
​Umbilical cord blood banking - Insception
Umbilical cord blood banking - Healthcord

Induction Resources
QCH Preparing For Your Cervical Ripening/Induction
QCH Outpatient Cervical Ripening Information Sheet

Trial of labour after Cesarean (TOLAC) and Cesarean section Resources
Vaginal birth after Cesarean section 
I CAN Push
Power to Push 
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QCH Preparing For Your Cesarean Section
Shower Instructions Before Cesarean Section

Other Miscellaneous Links
Newborn circumcision 
CHEO 
Canadian Pediatric Society 
ACOG Pregnancy Information Site 
Injury prevention in children 
Information for travellers - Health Canada 

Am I pregnant? 
Before You Conceive...

Car Seat Installation Clinics -- Seats for Kids 
 
​OLD LINKS --
​QCH Childbirth Program Visitor Policy
QCH Mother Baby Unit Visiting Hours 
Blood Transfusion Patient Information 
Chemical Exposure affecting Reproductive Health 

Prenatal Classes - City of Ottawa Online
Parenting in Ottawa
Pregnancy and Breastfeeding Pocket Guide
Food Safety
Safe Food Handling
Pregnancy and Infant Loss Network
MOMS Group - Family Services Ottawa

Gynecology
Menstrual Calendar
​What you should know about cervical screening (Pap smear)
Mirena IUD ​
​Kyleena IUD
NovaSure Endometrial Ablation
QCH Dysplasia Clinic Patient Information 

Bria - online counselling (perimenopause)

Missed birth control pill or patch? 
Endometriosis 
Plan B 
HPV information 
Hysteroscopy 
Sex and U
 My first pelvic exam 
Menopause and U 
Women's health 
Emergency contraception 
Tubal ligation 
Laparoscopy 
Hysterectomy 
Sexually Transmitted Infections - General Info (US - CDC) 
HPV vaccine Q&A - PHAC 
HPV info - PHAC 
Sexually Transmitted Infections - information for youth 
Birth Control - general overview 
HysterSisters
Ottawa Heart Institute CardioPrevent Program
Sigma Menopause Society Publications
HerNutrition.ca — SOGC nutrition guidelines for women of all ages
LadySystem Vaginal Cones (Kegel's exercises)
PRISM Calendar (PMS symptoms)

SafeSubstance Abuse
Go smokefree - Health Canada 
Canadian Centre on Substance Abuse 
Help Someone Quit Smoking
My Quit (Quit smoking)

Community 

Ontario​
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Ontario Breast Cancer Support Services 
HealthyOntario.com