Home
About
Dr. Lal Medical Clinic
Preparing For Your Clinic Visit
Clinic Staff
Patient Services
Gynecology
Emergencies
Health Information
Forms
Policies
F.A.Q
Contact
Home
About
Dr. Lal Medical Clinic
Preparing For Your Clinic Visit
Clinic Staff
Patient Services
Gynecology
Emergencies
Health Information
Forms
Policies
F.A.Q
Contact
Health Links
Miscellaneous
Assaulted Women's Helpline (1-866-863-0511)
Online Resource to Find a Family Physician - Health Care Connect
Health Care Options - Find the healthcare services you need, near you (injections, family doctor, physiotherapy, etc)
COVID Vaccination
TDAP Vaccination - select locations with "Routine Vaccines"
Dynacare Blood Lab
Clinic Locator
Life Labs Blood Lab
Clinic Locator
Dynacare - Preparing for My Test
Service Ontario - Health card renewal
OHIP Address/Name Change Link
Ontario Ministry of Health
Hypertension Canada Blood Pressure Log
First Prenatal Visit Package
(hard copy given at first office appt)
To Our Obstetrical Patients
Important Notice to Patients
(when to go to QCH/phone)
Important: Doctor Followup of Newborn after Hospital Discharge
Telephone Contact List
Pre-register at QCH
Mom and New Baby Clinic
What to Bring to the Hospital (QCH)
Visitor Information
Maternity Leave in Normal Pregnancy
Working During Pregnancy
Obstetrics
QCH Online Childbirth Registration
(complete at 20 weeks)
QCH Childbirth Centre (and Other Helpful Links)
Prenatal Classes - Ottawa Childbirth Education Association
Prenatal Classes - Free live online classes
(Carlington Community Health Centre - Ottawa)
QCH Info Sheet on Doctor Followup of Newborn after Hospital Discharge
SOGC Preconception/Pregnancy/Post-partum Master Site
SOGC Immunization/TDAP in Pregnancy (Whooping Cough/Pertussis)
TDAP Vaccinations - select site with "Routine Vaccines"
SOGC Recommendations on Cannabis Use During Pregnancy and Breastfeeding
Ottawa Prenatal Breastfeeding Education Sessions (Free)
Breastfeeding Chart
Healthy prenatal nutrition guidelines
EatRight Ontario
Information Sheet on Iron Deficiency in Pregnancy
Pandemic Pregnancy Guide
--
an informative Instagram site from St. Michael's Hospital (Department of Obsetrics/Gynaecology) Toronto
First Trimester Pregnancy Complications/Emerg Visit
Mental Health in Pregnancy and Postpartum
Perinatal Collective - online counselling
Bria - online counselling
Genetic Testing Resources
Prenatal Screening Ontario
CHEO FAQ Prenatal Screening
eFTS Step-by-Step Instructions
Panorama Non-Invasive Prenatal Testing
Cord Blood Banking
Umbilical cord blood banking
- Insception
Umbilical cord blood banking - Healthcord
Induction Resources
QCH Preparing For Your Cervical Ripening/Induction
QCH Outpatient Cervical Ripening Information Sheet
Trial of labour after Cesarean (TOLAC) and Cesarean section Resources
Vaginal birth after Cesarean section
I CAN Push
Power to Push
QCH Preparing For Your Cesarean Section
Shower Instructions Before Cesarean Section
City of Ottawa Public Health
Immunization Before and During Pregnancy
Newborn circumcision
La Leche League
CHEO
Canadian Pediatric Society
ACOG Pregnancy Information Site
Injury prevention in children
Information for travellers - Health Canada
Am I pregnant?
Before You Conceive...
Car Seat Installation Clinics -- Seats for Kids
OLD LINKS --
QCH Childbirth Program Visitor Policy
QCH Mother Baby Unit Visiting Hours
Blood Transfusion Patient Information
Chemical Exposure affecting Reproductive Health
Prenatal Classes - Ottawa Public Library
Prenatal Classes - City of Ottawa Online
Parenting in Ottawa
Pregnancy and Breastfeeding Pocket Guide
Food Safety
Safe Food Handling
Pregnancy and Infant Loss Network
MOMS Group - Family Services Ottawa
Gynecology
Menstrual Calendar
Mirena IUD
Kyleena IUD
NovaSure Endometrial Ablation
QCH Dysplasia Clinic Patient Information
Bria - online counselling (perimenopause)
Missed birth control pill or patch?
Endometriosis
Plan B
HPV information
Hysteroscopy
Sex and U
My first pelvic exam
Menopause and U
Women's health
Emergency contraception
Tubal ligation
Laparoscopy
Hysterectomy
Sexually Transmitted Infections - General Info (US - CDC)
HPV vaccine Q&A - PHAC
HPV info - PHAC
Sexually Transmitted Infections - information for youth
Birth Control - general overview
HysterSisters
Ottawa Heart Institute CardioPrevent Program
Sigma Menopause Society Publications
HerNutrition.ca
— SOGC nutrition guidelines for women of all ages
LadySystem Vaginal Cones (Kegel's exercises)
PRISM Calendar (PMS symptoms)
SafeSubstance Abuse
Go smokefree - Health Canada
Canadian Centre on Substance Abuse
Help Someone Quit Smoking
My Quit (Quit smoking)
Community
Ontario
Ontario Breast Cancer Support Services
HealthyOntario.com